Moitreyee Chowdhury, LMFT, founder of Leela Mental Health

Moitreyee Chowdhury

Areas Of Support:

  • Depression & Anxiety
  • Trauma and PTSD
  • OCD
  • Couples and Family Counseling 
  • Self-esteem Issues
  • LGBTQIA+ Identities
  • Asian / BIPOC

Hello,

I am Moitreyee Chowdhury

Licensed Marriage & Family Therapist · Licensed Professional Clinical Counselor

LMFT 121934 · LPCC 9438

Founder & Clinical Director

I grew up in India. Art came first: a Fine Arts degree in Delhi, then teaching it, writing poetry, building puppets and designing stages in Frankfurt. I learned German along the way. I’ve crossed continents more than once, and never fully left any of them.

I believe we carry everything. Our own story, our ancestors’, the one still unfolding. Joy and grief together. The country we left, living inside the one we live in now. I came to therapy already understanding this, not from a textbook, but from a life that refused to be tidy.

Before founding Leela, I worked in community mental health, intensive outpatient care, hospital settings, and the graduate classroom. I named the practice for a reason. लीला: forever creating. All of it held. All of it welcome.

I work with adults, couples, and families navigating anxiety, trauma, depression, and OCD, with particular depth in South Asian and immigrant communities: intergenerational conflict, acculturation stress, intercultural relationships, the experience of living between cultures. I also work with life transitions, identity, grief, burnout, and perinatal mental health. I’m not afraid of what you’re carrying.

Credentials & Training

LMFT #121934 · LPCC #9238

El Camino Health, Intensive Outpatient Program

Past Adjunct Faculty, Palo Alto University

Past Diversity & Inclusivity Director, CAMFT Santa Clara County

Trainings – EMDR · TEAM-CBT · DBT · ERP for OCD 

English · Hindi · Bengali

Published poet and visual artist · moitreyee.com

 Presentations & publications: CAMFT · WACES Emerging Leader Fellow · AAPA · South Asian Mental Health Consortium · Fact Sheet on Immigrant South Asian American Women, DoSAA/AAPA

If something here feels familiar, I would be glad to talk.

All services

Individual Therapy

For one partner working through their own patterns before or alongside couples work.

ADHD Therapy

Inattentive, hyperactive-impulsive, and combined. These are the patterns that bring families and individuals to the practice.

Trauma & EMDR

For relational triggers that are larger than the present moment — stored responses that require specific processing.

South Asian Therapy

The practice built for South Asian, East Asian, and multicultural clients navigating the full weight of where they came from.

Depression Therapy

For South Asian, East Asian, and immigrant clients carrying what the world never gave space to name.

Child Teen Therapy

A parent consultation at Leela Mental Health — with you alone, before your child has agreed to anything.

Couples Therapy

Couples therapy and marriage counseling in Palo Alto for South Asian, East Asian, and immigrant couples.

Parent & Family Therapy

For South Asian, East Asian, and immigrant families, this is not abstract. The family often spans generations & continents.

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Good Faith Estimate: If you are paying out of pocket or not using insurance, you have the right to a written Good Faith Estimate before your first session. Read the full notice ➞

Leela Mental Health is not a crisis or emergency service. If you are in crisis, contact the 988 Suicide and Crisis Lifeline by calling or texting 988, the Crisis Text Line by texting HOME to 741741, or call 911.