Teresa Gamez, LMFT, Trauma-Informed Therapist at Leela Mental Health

Teresa Gamez DePerez

Areas Of Support:

  • Trauma-Informed Therapy
  • Anxiety & Depression
  • Relationship Challenges
  • Family & Generational Patterns
  • Life Transitions
  • Emotional Resilience

Hello,
My name is Teresa Gamez DePerez

I provide therapy for children, parents and couples in Spanish and English. 

Licenesed Marriage and Family Therapist #152063

 

Some people come in carrying a loss nobody sends cards for. Some come in after an affair, from either side of it. Some come in because a four-year-old has taken over the house and nothing is working.

I’m a Latina therapist at Leela Mental Health in Palo Alto. I see adults, couples, and parents of young children, in person and by telehealth anywhere in California. I work in English and Spanish.

Grief and loss

I’m certified in therapy for grief. It takes longer than people expect and looks stranger than people expect. There’s the grief everyone recognizes, and then there’s the kind that goes unnamed: a job, a home, a marriage, a country, a version of yourself you don’t get back. Around month six the calls stop coming and you’re supposed to be finished. Most people aren’t. I have room for all of it.

Couples

I use Emotionally Focused Therapy. It goes after the cycle underneath the fight instead of the fight itself. Couples usually aren’t arguing about what they think they’re arguing about. I work with couples after infidelity, with partners stuck in the same argument for years, and with people who’ve stopped bringing things up because it never goes anywhere.

Young children and parents

I’m trained in Parent-Child Interaction Therapy. In PCIT I coach you through play with your child in real time, usually with an earpiece, while it’s happening. Your child doesn’t get sent off alone to be fixed. It’s structured, it’s measured, and it works with kids too young to sit and explain what’s wrong. Most families see change within a few months.

Terapia en español

Hablo español. Si piensas y sientes en español, no tienes que traducirte aquí. Trabajo con adultos, parejas y familias en duelo, ansiedad, depresión, trauma y crianza.

I also see adults for anxiety, depression, and trauma, and families working through patterns that started generations before anyone in the room. Culture, family, and the expectations you grew up inside all show up in this work. I take that seriously without assuming I already know your version of it.


Common Questions

Do you provide therapy in Spanish?
Yes. I provide therapy in Spanish and English for adults, couples, and families throughout California, in person in Palo Alto and by telehealth statewide.

What is PCIT and what ages is it for?
Parent-Child Interaction Therapy is a structured, evidence-based treatment for children roughly ages two to seven with difficult behavior. The parent is coached live during play sessions. Most families complete it in a few months.

Do you work with couples after infidelity?
Yes. I work with both partners, whether you were the person who had the affair or the person who found out.

How long does grief therapy take?
There’s no schedule. Some people come for a few months around an anniversary, others stay longer. We decide together as we go.

Where are you located?
Leela Mental Health, 220 California Ave, Suite 105, Palo Alto, CA 94306. Telehealth is available anywhere in California.


Areas Of Support

Grief & Loss · Couples Therapy & EFT · Parent-Child Therapy (PCIT) · Trauma · Anxiety & Depression · Family & Generational Patterns · Latine & Spanish-Speaking Clients

Credentials & Training

Licensed Marriage & Family Therapist #152063
Certified in Grief 
Emotionally Focused Therapy (EFT) 
Parent-Child Interaction Therapy (PCIT) 
English · Spanish

Memberships

California Association of Marriage and Family Therapists (CAMFT)

Leela Mental Health Services

Individual Therapy

For one partner working through their own patterns before or alongside couples work.

ADHD Therapy

Inattentive, hyperactive-impulsive, and combined. These are the patterns that bring families and individuals to the practice.

Trauma & EMDR

For relational triggers that are larger than the present moment — stored responses that require specific processing.

South Asian Therapy

The practice built for South Asian, East Asian, and multicultural clients navigating the full weight of where they came from.

Depression Therapy

For South Asian, East Asian, and immigrant clients carrying what the world never gave space to name.

Child Teen Therapy

A parent consultation at Leela Mental Health — with you alone, before your child has agreed to anything.

Couples Therapy

Couples therapy and marriage counseling in Palo Alto for South Asian, East Asian, and immigrant couples.

Parent & Family Therapy

For South Asian, East Asian, and immigrant families, this is not abstract. The family often spans generations & continents.

Good_Faith_Estimate

Good Faith Estimate: If you are paying out of pocket or not using insurance, you have the right to a written Good Faith Estimate before your first session. Read the full notice ➞

Leela Mental Health is not a crisis or emergency service. If you are in crisis, contact the 988 Suicide and Crisis Lifeline by calling or texting 988, the Crisis Text Line by texting HOME to 741741, or call 911.