IVF & Fertility Therapy · Palo Alto & California

Fertility therapy in Palo Alto for everything the treatment plan does not have a line for.

For people going through IVF, IUI, pregnancy loss, and the long uncertainty around building a family, including the part where everyone else has an opinion. In person in Palo Alto. By telehealth across California.
In person · Palo Alto | Telehealth · California | Hindi and Bengali available
IVF & Fertility Therapy · Palo Alto · Pregnancy Loss · Perinatal Mental Health · Couples & Partners · Family Pressure · EMDR · CBT · DBT · Family Systems · California Telehealth · Immigrant Families ·
IVF & Fertility Therapy · Palo Alto · Pregnancy Loss · Perinatal Mental Health · Couples & Partners · Family Pressure · EMDR · CBT · DBT · Family Systems · California Telehealth · Immigrant Families ·

What Brings People Here

The medical side has a protocol.
The rest of it does not.

Leela Mental Health offers fertility therapy in Palo Alto for people in the middle of treatment, after a loss, or somewhere in the long stretch of not knowing. Clinics are built to manage the medicine. What sits underneath tends to go somewhere else, or nowhere. The six patterns below are what clients describe in first sessions, in their own words.
01

A life organized around a calendar you did not choose

Treatment Cycles · Uncertainty

Monitoring appointments before work. Injections timed to the hour. Travel and holidays and your sister’s wedding, all arranged around a cycle that may or may not work. The waiting has its own particular quality, somewhere between hope and bracing, and it is difficult to explain to anyone who has not done it.

02

Grief that nobody scheduled a gathering for

Pregnancy Loss · Miscarriage

A loss early enough that most people never knew, or late enough that they did and have since moved on. There was no funeral, no ritual, sometimes no acknowledgment at all. The grief is real and it arrives without any of the usual structures that help people carry grief.

03

A body that has become a project

Medical Trauma · Somatic Distress

Scans, injections, retrievals, transfers, hormones that shift your mood before you notice they have. After enough of it, the body starts to feel like something being managed rather than something you live in. Some clients describe a distance from their own body that lasts well past the last appointment.

04

The questions from family, and the ones nobody asks out loud

Extended Family · Intergenerational Pressure

Parents who want to know. In-laws who have started making comments. An aunt at a wedding who asks in front of everyone. Grandparents who have been waiting a long time and are not shy about it. For many clients this sits alongside a family back home who calls every week, and a conversation that keeps circling the same question.

05

Two people going through the same thing differently

Couples · Partners

One partner wants to talk about it constantly. The other has decided that talking makes it worse. One is tracking every number. The other has stopped reading the messages from the clinic. Both are trying to protect the other person, and the distance grows anyway.

06

Carrying it without telling anyone

Privacy · Community Pressure

Some families are told everything. Some are told nothing, because the information would travel further than intended, or because a marriage would be discussed, or because it would become a thing relatives pray about publicly. Keeping it private is often the right call and it is also lonely, and both of those can be true at the same time.

The Team

The people you’d be working with.

Leela Mental Health is a therapy practice in Palo Alto built with cultural context as a starting point rather than an add-on. Clinicians receive ongoing training and consultation in the communities the practice serves. Fertility and perinatal work is offered by clinicians with training in this area, and we will tell you on the consultation call who that is likely to be.
Moitreyee Chowdhury, LMFT and LPCC, founder of Leela Mental Health

Moitreyee Chowdhury

LMFT 121934 · LPCC 9238 · EMDR Trained
Couples · Individual · Family · Trauma

Moitreyee started Leela after years of watching South Asian and immigrant couples get asked to explain themselves before anyone actually listened. Her couples work draws on CBT, DBT, Family Systems, and trauma-focused approaches, but it always begins with what each person walked in already carrying. She studied fine arts in Delhi, built and fabricated puppets for stage productions in Germany, and has practiced in California for over two decades. She is also a published poet. Sessions in English, Hindi, and Bengali.

EMDR CBT · DBT
Family Systems South Asian
ENGLISH 󠀠󠀠 Hindi · Bengali

Neeraja Muthal, Associate Marriage and Family Therapist at Leela Mental Health

Neeraja Muthal

AMFT 144185 Supervised by Moitreyee 
Couples · Individual · Family · Trauma

I am an Associate Marriage and Family Therapist. Before becoming a therapist, I spent many years as a computer engineer but felt drawn to a more human-centered profession. That led me to earn my Master's in Counseling Psychology from Golden Gate University in San Francisco. I have experience working with adults navigating anxiety, depression, trauma, grief, work-related stress, couple conflicts, parenting challenges, and major life transitions. My approach is collaborative and integrative, drawing from Cognitive Behavioral Therapy (CBT), psychodynamic, client-centered, solution-focused, and relational approaches.

Solution Focused CBT 
Family Systems South Asian ENGLISH 󠀠󠀠 Hindi · Marathi

Teresa Gamez, LMFT, Trauma-Informed Therapist at Leela Mental Health

Teresa Gamez DePerez

LMFT 152063 · Spanish ·  Family · Trauma · Couples · Individual

Teresa Gamez is a trauma-informed mental health therapist who provides compassionate, culturally responsive therapy for adults and couples in California. She supports clients navigating trauma, anxiety, depression, relationship challenges, grief and loss, difficult life transitions, and recurring family or generational patterns. Her approach focuses on creating a safe, nonjudgmental space where clients can better understand themselves, develop healthier coping strategies, strengthen relationships, and build emotional resilience. She provides therapy in both English and Spanish.

TRAUMA-INFORMED RELATIONSHIPS GRIEF & LOSS LATINE ENGLISH · SPANISH

“Fertility therapy where the family situation is part of the clinical picture, not a footnote at the end of the session.”

In person · Palo Alto | Telehealth · California

Clinical Methods

Evidence-based approaches,
chosen for the person actually in front of us

Leela Mental Health uses four primary modalities in fertility and perinatal work. Which approach leads depends on where you are in treatment, what has already happened, and what needs attention first.

CBT

Cognitive Behavioral Therapy

CBT works on the thinking that builds up around treatment: the constant probability math, the self-blame about age or timing or a decision made years ago, the catastrophizing that arrives at 2 AM before a scan. It gives you something to do with those loops other than ride them.

DBT

Dialectical Behavior Therapy

DBT offers usable skills for the days when the feeling is too big to think through: a failed cycle, a scan that shows nothing, a pregnancy announcement in the family group chat. It also helps with the specific difficulty of holding hope and realism at once, which fertility treatment asks people to do for months at a time.

EMDR

Eye Movement Desensitization and Reprocessing

EMDR is used where something happened that the nervous system has not finished processing. A traumatic birth or loss. An emergency procedure. A conversation with a doctor that landed badly. For some clients it is an older experience entirely that treatment has brought back to the surface. EMDR is offered by clinicians at Leela who are EMDR trained, including founder Moitreyee Chowdhury.

Family Systems

Family Systems Work

For many clients the pressure is not only between two partners. It runs through in-laws, parents, siblings who conceived easily, and an extended family with long memories and strong opinions about what a family should look like by now. This work makes those structures visible without turning it into a case against your family. What you do with them afterwards is yours to decide.

Who Comes to Leela

Different points in the
same long stretch.

Leela Mental Health offers fertility therapy to individuals, couples, and families. People arrive at different stages, and the work looks different at each one.

In the middle of treatment

In the middle of treatment

Cycles are underway. The calendar belongs to the clinic. Work is being managed around appointments that cannot move, and most colleagues have no idea. Therapy here is a place to put the parts of it that do not fit into a fifteen-minute consult with a reproductive endocrinologist.
South Asian teenage girl at a study desk with textbooks, looking sideways

Two partners, one process

Couples come to Leela when fertility treatment has started to sit between them rather than beside them. Sessions make room for both versions of the same experience, including the difference in how each person copes, and including the family on each side who may be treating it as their business too.

East Asian young adult standing on a sidewalk, looking into the distance

After a loss, or after stopping

Some clients come after a miscarriage or a stillbirth. Some come after deciding to stop treatment, which is its own kind of grief and rarely gets named as one. Some are weighing donor conception, surrogacy, or adoption, and are trying to work out what they actually want before anyone else weighs in.

Why Leela

A starting point built with care, not a finished answer.

We are not going to tell you this practice is the right fit for everyone, because it is not. What we can tell you is what we actually do: clinically rigorous methods, chosen for the person in front of us. The rest gets worked out together, in the room.
01

Cultural humility is something we keep working at, not something we claim to have finished.

No clinician can fully understand every version of the South Asian, East Asian, Latine, or immigrant experience of infertility. Within one family the meanings differ. What Leela offers is a starting point where the basics will not need defining: why a grandmother’s question carries weight, why a decision about treatment involves more people than the two making it, why privacy is sometimes the safest option. Your family, we still ask about. If you want to explain more, there is room for that.

02

Clinically rigorous methods: CBT, DBT, EMDR, Family Systems.

Each is chosen for the specific pattern you are carrying rather than handed out as a standard package. Fertility work often moves between them, because grief, medical trauma, couple dynamics, and family pressure do not respond to the same tools.

03

Work that fits alongside your medical care.

Therapy at Leela runs in parallel with your fertility clinic rather than in place of it. With your written consent, we can coordinate with your reproductive endocrinologist, OB, or primary care physician. Sessions are available in person in Palo Alto and by telehealth across California, including on days when you have already spent the morning at an appointment.

Questions

What people ask before reaching out.

If your question is not answered here, call or text (650) 206-9448 or email information@leelamentalhealth.com. Every inquiry is answered by a real person.

Do you offer therapy for IVF and fertility in Palo Alto?

Yes. Leela Mental Health is a therapy practice in Palo Alto offering fertility therapy for people going through IVF, IUI, and other reproductive treatment, as well as pregnancy loss, secondary infertility, and decisions about donor conception, surrogacy, and adoption. Sessions are available in person at 220 California Ave, Suite 105, Palo Alto, CA 94306, and by telehealth throughout California. The practice works with individuals, couples, and families, and uses EMDR, CBT, DBT, and Family Systems approaches.

Can therapy improve my chances of getting pregnant?

No. Therapy at Leela Mental Health does not treat infertility and does not change medical outcomes. Fertility treatment is directed by your reproductive endocrinologist and medical team. What therapy addresses is the psychological weight that runs alongside treatment: anxiety, grief, medical trauma, strain between partners, and family pressure. Leela Mental Health offers fertility therapy in Palo Alto and across California by telehealth as support during and after treatment, not as an alternative to it.

My family does not know we are doing IVF. Is that something therapy can help with?

Yes, and it comes up often at Leela Mental Health. Many clients from South Asian, East Asian, and immigrant families choose not to disclose fertility treatment to parents, in-laws, or extended family, for reasons that are usually well considered. Therapy is a place to think through who to tell and when, to prepare for the questions that come at weddings and family gatherings, and to carry the privacy without carrying it entirely alone. The decision stays yours. Leela Mental Health is a therapy practice in Palo Alto working with these dynamics in person and by telehealth across California.

Do you work with couples, or only individuals?

Both. Leela Mental Health offers fertility therapy to individuals and to couples in Palo Alto and by telehealth across California. Some couples attend together throughout. Some alternate. Some clients work individually while a partner joins for particular sessions. Family Systems Therapy is a core modality at the practice, which matters when in-laws, parents, or siblings are part of the pressure. What works best is usually decided in the first few sessions rather than in advance.

I had a miscarriage. Does that count as fertility therapy?

Yes. Leela Mental Health works with pregnancy loss, including early miscarriage, recurrent loss, stillbirth, and termination for medical reasons, as part of its perinatal and fertility work. Loss is often the reason people reach out, whether or not further treatment is planned. Grief after pregnancy loss frequently arrives without the rituals that usually help people grieve, and it does not run on anyone else’s timeline. Sessions are available in Palo Alto and by telehealth across California.

Do you offer telehealth fertility therapy across California?

Yes. Leela Mental Health offers fertility therapy by telehealth throughout California, in addition to in-person sessions at the Palo Alto office at 220 California Ave, Suite 105. Telehealth clients include people in San Francisco, San Jose, Oakland, Berkeley, the South Bay, and Southern California. Telehealth is provided within California only, by licensed California professionals and registered associates under licensed supervision. Clients outside California are not eligible and are encouraged to seek a licensed provider in their state.

What does fertility therapy cost, and does insurance cover it?

Leela Mental Health is an out-of-network practice and does not bill insurance companies directly. Clients with PPO plans may be eligible to submit a superbill, a detailed receipt, to their insurer for possible partial reimbursement. The amount reimbursed, if any, depends on your individual plan’s out-of-network benefits. Leela Mental Health encourages clients to verify out-of-network benefits directly with their insurer before the first session, as the practice cannot confirm coverage on a client’s behalf. The practice is in-network with Lyra Health EAP and accepts Cardinal Care administered by Wellfleet for Stanford students. Self-pay clients have the right to a written Good Faith Estimate before the first session. Full fee information is available on the Fees page.

Related Services

Couples Therapy

For partners where treatment has started to sit between you rather than beside you.

Grief Therapy

For loss that arrives without the rituals that usually help people carry it.

Trauma & EMDR

For medical trauma, a difficult birth, or an older experience that treatment has brought back to the surface.

Parent & Family Therapy

For the extended family system: parents, in-laws, and the generations with opinions about it.

Good_Faith_Estimate

Good Faith Estimate: If you are paying out of pocket or not using insurance, you have the right to a written Good Faith Estimate before your first session. Read the full notice ➞

Leela Mental Health is not a crisis or emergency service. If you are in crisis, contact the 988 Suicide and Crisis Lifeline by calling or texting 988 ,the Crisis Text Line by texting HOME to 741741, or call 911.
Get Started

Some of this has been waiting for a room
where it can be said plainly.

Leela Mental Health offers a free fifteen-minute consultation. It is a conversation to work out whether this practice is the right place for what you are carrying, and which clinician here is the right fit for the work ahead.
─ (650) 206-9448 · Call or text
─ information@leelamentalhealth.com
─ 220 California Ave, Suite 105, Palo Alto, CA 94306
─ Telehealth throughout California · English, Hindi, Bengali
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